Best Running Shoes For Plus Size Runners
One of the simplest workout exercises for people is running. All you need is a quality and comfortable pair of running shoes and you’ll be ready to go. However, finding the best running shoe can be pretty challenging if you are a plus size runner. With the innumerable options to choose from, finding the right pair is no easy feat. To help, we a have detailed review of the best running shoes for plus size runners available on the market today. These shoes are made with plus size runners in mind. They provide a perfect fit from heel to toe for comfortable and stable running. That said, let’s take a look.
Here is a quick list
| PRODUCTS | IMAGE | PRICE |
| #1) Saucony Men’s Cohesion 10 Running Shoe |  |
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| #2) ASICS Women’s GlideRide Running Shoes |  |
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| #3) ASICS Men’s Gel-Kayano 28 Running Shoes |  |
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| #4) Nike Women’s Air Zoom Pegasus 36 Running Shoes |  |
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| #5) HOKA ONE ONE Mens Arahi Running Shoe |  |
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| #6) Mizuno Women’s Wave Rider 24 |  |
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| #7) ASICS Men’s GlideRide Running Shoes |  |
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| #9) Brooks Levitate 5 Women’s Neutral Running Shoe |  |
Criteria for Choosing Best Running Shoes for Plus Size Runners
Comfort
Comfort is key when it comes to picking the best running shoes for plus size runners. Get a shoe that has soft and supportive cushioning. It will not only be snug to wear, but it will also give your foot a firm fit. Additionally, try to look for a shoe that has a neutral midsole design. It will give you a cozy running experience free from instability-inducing sink spots.
Quality Construction
The best running shoes for plus-size runners have high-quality construction which maximizes their durability and comfort. Go for shoes that utilize technologies like DNA LOFT cushioning. Such shoes provide superior cushioning retention over time. Also, look for a shoe that comes with a durable outsole to minimize its wear.
Secure Upper Fit
Running shoes for plus-size runners must have a soft and stable midsole as well as a secure upper feat. If the shoe has a stable midsole, but the upper fit is not firm, you will have a hard time running with it.
To have the most comfortable running experience, look for a pair that has a close-up closure stye. It will hug the foot securely and improve stability. Also, make sure that you get a shoe that provides a secure fit from the start with no breaking-in period.
Weight
Another important factor to consider is how heavy the shoe weighs. You do not want a show that weighs you down as you run. Lightweight shoes are comfortable to run in for all athletes.
Intended Running Environment
The next thing you should consider is your running environment as it will determine how effective your shoes will be. Shoes meant for road and pavement running are different from those meant for trail running. Whether you run for fun or you are training for the next marathon or cross-country, make sure that you pick a shoe that aligns with your running environment.
Best Running Shoes For Plus Size Runners Reviews
#1)Saucony Men’s Cohesion 10 Running Shoe
One of the best running shoes for plus size runners is the Saucony Men’s Cohesion 10 Running Shoe. It is made with excellent cushioning for optimum comfort. It is highly flexible and ideal for cross-training, road-running, or trail-running. It features a rubber trail-specific outsole which maximizes its durability. It also provides maximum traction when running on wet and slippery surfaces. Moreover, the shoe has an advanced GRID technology that provides stable cushioning to athletes of all types. It is light as a feather so it won’t weigh you down, especially during length running sessions. Above all, it comes with a mesh upper design for breathability. Key Features
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#2) ASICS Women’s GlideRide Running Shoes
If you are looking for the best road running shoe, the ASICS Women’s GlideRide Running Shoes suits you. It has a curved sole design that helps reduce ankle flexion and GUIDESOLE technology which provides a shock-absorbent landing zone. Made with a lace-up closure type, the shoe provides a secure fit that hugs your feet comfortably. It has an engineered mesh upper that improves ventilation and stability, and a lightweight design for added comfort. It also comes with a rearfoot GEL technology cushioning system that lessens shock during impact and a FlyteFoam Midsole technology that provides outstanding bounce back and responsiveness. Key Features
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#3) ASICS Men’s Gel-Kayano 28 Running Shoes
Here is an ASICS men’s shoe that is made with heavy runners in mind. It has a redesigned external heel counter that maximizes the stability of the foot for a more comfortable stride. It is also made with a rearfoot and forefoot GEL technology cushioning system that helps alleviate the shock during impact and toe-off phases. If you experience overpronation, this show might help correct that. It has a 3D space construction that reduces pronation and increases compression and cushioning at foot strike. The shoe also has a dynamic DuoMax support system which maximizes stability and support, while remaining lightweight. Lastly, all ASICS Men’s Gel-Kayano 28 Running Shoes have an engineered mesh upper that improves ventilation and stability. Key Features
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#4) Nike Women’s Air Zoom Pegasus 36 Running Shoes
Nike makes comfortable and high-quality running shoes and the Air Zoom Pegasus 36 Running Shoes are no different. These shoes provide excellent cushioning and stability for plus-size women runners. Featuring a full-length zoom air unit, the shoe provides a smooth, responsive ride all the time. The highly resilient sock line adjusts to your foot contour for optimum support while the slimmer heel collar and tongue help attenuate the bulk without compromising snugness. The shoe also features multiple perforations and a breathable mesh for optimum breathability across high-heat areas and exposed flywire cables which provide a snug and secure fit when running at high speeds. Key Features
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#5) HOKA ONE ONE Mens Arahi Running Shoe
Next on our list is the HOKA ONE ONE Mens Arahi Running Shoes. These shoes are cushioned to provide the most comfortable running experience. They are incredibly light and suitable for athletes of all types. Featuring HOKA’s new J-Frame technology, the shoe provides ample support and protection while guiding the foot without using rigid materials that are sometimes uncomfortable. Plush and soft padding is also added to the tongue so your foot sits comfortably. In addition to having a lightweight design, the shoe comes with mesh panels that are strategically placed on the upper side to provide maximum ventilation. To top it all, this product comes with a lace-up closure type and a durable rubber outsole which keeps the bottom of the shoe from wearing away quickly. Key Features
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#6) Mizuno Women’s Wave Rider 24
Another best running shoe for plus size women is the Mizuno Women’s Wave Rider 24 Waveknit Running Shoe. It has a lace-up closure type that keeps your feet secure even when running at top speeds and a wave plate that helps provide a stable platform with state-of-the-art cushioning. This running shoe is ideal for runners with either narrow or broad feet. It has a wave knit upper that provides outstanding stretch in the areas of the foot that expand the most. Even better, it comes with a U4ic Midsole that provides exceptional shock reduction for a superior ride. More importantly, the shoe provides a smooth transition from heel to toe on every step and it also comes with an X10 rubber outsole that maximizes traction and allows for longer wear. Key Features
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#7) ASICS Men’s GlideRide Running Shoes
As one of the best running shoes for plus size runners, the ASICS Men’s GlideRide Running Shoe provides exceptional comfort for all types of athletes. It is spacious on the inside and ideal for users with either wide or narrow feet. The shoe comes with a lace-up closer type, lightweight design, and an engineered mesh upper that improves breathability and stability. It has a GEL technology cushioning system at the rear foot which lessens shock for comfortable running. It also comes with a GUIDESOLE technology that helps minimize ankle flexion and a Flytefoam midsole for added comfort. Overall, it is an excellent shoe for road running. Key Features
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#8) Brooks Women’s Adrenaline GTS 21
Next up is the Brooks Women Adrenaline GTS 21 shoe. This shoe suits you if you are looking for a stable and supportive running shoe that is soft, smooth, and super comfortable. This shoe provides better rides and reliable support regardless of your body size. Featuring a DNA LOFT crash pad, the shoe cushions each footfall. It works with BioMoGo DNA to adjust to every stride. Furthermore, it provides excellent support and cushion which makes it ideal for runners that suffer from overpronation. Another good thing about the shoe is that it’s ultralightweight and breathable. It has an upper mesh that maximizes ventilation. It also comes with Guiderails holistic support system that keeps excellent movement in check for comfortable running. You can use these shoes for road running cross-training, the gym, and any other workout not just running. Key Features
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#9) Brooks Levitate 5 Women’s Neutral Running Shoe
Last but not least, we have the Brooks Levitate 5 Women’s Neutral Running Shoe. It is ideal for heavy runners looking for a running shoe that is durable, comfortable, and stylish. It provides super springy cushioning to keep you comfortable all through. Featuring neutral support, the shoe is perfect for athletes of all types. It has an energized cushioning that provides excellent energy return and a new DNA AMP midsole technology which is lighter yet more comfortable. Moreover, this shoe is made with a modern upper design that provides a sock-like fit and a lace-up closure that hugs your fit for added comfort when running at high speeds. In addition to everything else, the shoe has a new arrow point outsole that offers quick transitions from heel to toe. Key Features
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Best Running Shoes for Plus Size Runners: FAQs
- How do you tell you need a neutral or stability shoe?
If you notice that your current running shoes have an excessive wear pattern on the inside edge of the bottom, that is a telltale sign that you need stability shoes. On the other hand, you need neutral shoes if you notice that your current pair of running shoes is considerably worn out on the sides than on the outside.
- What should I look for in shoes for plus size runners?
Firm and stable running shoes are the best running shoes for plus size runners. The shoes should have adequate forefoot and rearfoot cushioning. Since runners sweat a lot, the shoes should be breathable and lightweight so you will have the most comfortable running experience.
Conclusion
The right running shoe can make a big difference for every runner, including plus-size runners. As you can see, you are spoilt for choice when it comes to picking the best running shoes for plus size runners. All the shoes listed above are quality and ultra-comfortable. Grab any one of them and see it revolutionize your running experience.